Ayurvedic Full Body Massage

Service Description

It involves the application of warm, herbal oils over the entire body, using long, flowing strokes designed to balance your doshas (Vata, Pitta, and Kapha — your body’s natural energies). The aim is to increase the flow of ‘prana’ or vital energies throughout the body. Massage oils are infused with herbs tailored to your unique body type and specific needs. This massage is therapeutic, detoxifying, and deeply nourishing — both physically and energetically. Benefits include boosting immunity and digestion, improved sleep, stress relief, promoting healthy skin and improved circulation. Contact me for more information or to arrange a massage in the comfort of your own home or within a location in Lanarkshire.