Yoga For Staff

Service Description

Stress and burnout within health and social care settings is high, particularly since the COVID-19 pandemic. A lack of funding and an overstretched workforce exacerbates this. I have over 15 year’s experience working in mental health social work and am aware of the pressures. Research shows how regular yoga practices for staff can help reduce stress and numerous studies have demonstrated the preventative and curative benefits of yoga on several mental and physical health conditions. I offer specially tailored programmes for NHS and social care staff. If you or your organisation are interested in hearing more, or wish to organise a session, please get in touch!